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One of my great joys lately is getting a pedicure. This treat used to be reserved for special occasions. I had one the day before I got married and then didnt have another one until almost 20 years later.Im a frugal person, and out of the desire to use my discretionary income for things that I need and not necessarily for things that I want, I denied myself a regular pedicure.My sister-in-law had such dry and cracked feet that she had to start having regular pedicures. This has cured her foot discomfort. I was happy knowing that her feet were better and that she was enjoying a monthly foot massage.I know that some people think a pedicure is a necessary activity. They just do it whether it makes fiscal sense or not. I would not fall into this category.My teenage daughter and I began having regular do-it-yourself pedicures several years ago. Wed soak our feet in the tub with special bath salt, clean, exfoliate and moisturize our feet. Wed pick our favorite colors and make our toes pretty. Sometimes wed even go for the French look and would also get creative with stick-ons and color combos. Then she went off to college and I had no one to do my toes with. So, I would either go months without painting my toes, or Id reluctantly and quickly pull out the polish and splash some on before a party or church when wearing my sandals. I mean summertime you HAVE to have pretty toenails, right?Now, I am convinced that I should have my pedicures more often. I found a place that does a great job massaging my feet and legs and with the massage chair, I feel like Ive had a nice respite from life – for only $25. Thats a little more than a drop-in yoga class, so Im thinking its reasonable. And, it ads to my happiness factor.Are you denying yourself pedicures because you think you cant afford them? What are you paying for movies, dinner out, wine and clothes?Here are 10 great reasons to bring more happiness into your life with a pedicure:1) You get to sit and have someone wait on you personally for over 1/2 an hour.

2) You get to soak your feet in warm water which feels good.

3) You can relax with a chair massage.

4) Someone else cleans and trims your toenails and feet.

5) You get a foot and lower leg massage which feels good.

6) You can read a book or magazine or play with your cell phone.

7) You can close your eyes and meditate.

8) It doesnt cost more than two bottles of decent wine.

10)You will be happier for at least a little while. :)So, if youre looking to up your happiness meter and you have either not had a pedicure or rarely get them, treat yourself soon. Find a place, book it, do it. Then when you get home with your relaxed self, look at your calendar and plan when you will get the next one. If you cant afford one every month, go every other month. I often do my own toes in between pedicures. I dont really enjoy doing it myself; however, I am still frugal and saving for retirement.Be happy. Do something sweet for yourself. Your pedicure is waiting for you!

Lisa Kneller is the publisher of Midlife Living Well Magazine , yoga teacher, blogger, internet marketer, wife, mother, spirit driven.

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Wood Table Lamps For Warmth & StyleIf you are looking to add warmth and style to a room, wood table lamps may be just the right choice. They are available in many different shades, styles, shapes, and colors. You can find these table lamps crafted out of different types of wood like mahogany, walnut, cherry, oak, maple, to mention a few. Wooden lamps range from being very rustic to highly refined in design.With greater concern these days for the environment, wood table lamps are becoming more popular. They provide a natural element to an interior. You can easily find these lamps in modern, traditional, oriental, and contemporary styles. Wood lamps are created from a variety of different methods.You can create a wood lamp fairly inexpensively using your own design or a piece of wood that has special character or meaning to you. I have seen a few nice looking lamps created out of driftwood or other pieces of interesting wood. The quality of the hardware and the lampshade are important factors as to whether the lamp looks great or like something that needs to be burned for fuel.Often wood lamps are created by turning a piece of wood on a lathe. Depending on the type of wood these can be very rustic or not. Wood lamps can be unique – especially when the grain has various colorations and textures. Probably one of the oldest methods of creating a wood base is through carving the wood by hand. The wood carving may be very simple or very intricate. Of course, the carving of wood was done before the concept of electricity was conceived.Very popular in modern design is to take an interesting type of wood and cut the wood in a simple, but interesting, shape and finish the wood so that the grain is featured. Andrew Gary is one such designer and his lamps can be found at the URL at the bottom of this page. If you are looking for fine quality wood table lamps, please visit Fine Home Lamps where you will find an assortment of styles and colors.

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Blood Pressure Monitor Reviews – Be Careful What You Are Reading!Its easy to go online and read a bunch of blood pressure monitor reviews, but how do you know that you are getting an honest review?I recently found out that, at the age of 40, I have high blood pressure and my husband thought it would be a good idea to get a monitor at home to keep a track of it.We done some extensive research and found only two respectable makes which provide monitors. The main leader is Omron and the second one, not quite so big is Panasonic. However, we all know how respectable Panasonic is when it comes to buying a TV, DVD player or any other kind of electrical appliance which is why I thought I would mention it here.When I was reading blood pressure monitor reviews I found that many websites and dealers were really just outlining the different benefits each different model has to offer to different people. Not necessarily recommending one make and model above the other. So as long as you go for a UK validated make and model by a leading manufacturer, then you cannot really go wrong.But what you do want to take note from and look into is the different features each one has and the different cuff sizes. If you have larger than normal upper-arms for example, then youll want to make sure that you get a one with a larger cuff. Having the correct size cuff on your arm is very important in order to give an accurate reading.Also, some people like to gauge their heart rate and this feature is not necessarily on all basic models. For example, if your blood pressure is slightly high but your heart rate is low, then this is fine as it cancels out your high hypertension. Therefore, some people find this feature just as important as the blood monitoring itself so be aware of the different features when choosing.Obviously the more features, the more money that particular model will cost. And there is not point in buying the top of the range model with all the features on if you arent going to use them because you dont understand what they mean!One last word of advice, be careful when reading blood pressure reviews on makes and models that you havent heard of before. Monitors dont need to pass a validation test before being sold to the public and you dont really want to buy a one which isnt approved.

Do you want to read my high blood pressure story and which monitor I use and recommend? Read my story and get a further insight into the Omron Digital Blood Pressure Monitor and Panasonic Blood Pressure Monitors by clicking on those blue links.

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24 Dapping Punches, Blocks & Hammers for Metalsmiths, Metal Working & Shaping, Forming & Chasing Metal 18 Steel Dapping Punches. This is a new set of 18 steel dapping punches. Used for shaping, forming and chasing metal in dapping blocks. These are chrome tempered steel and are made of the finest metals that are case hardened. These punches measure approximately 3.52, 4.18, 4.57, 5.06, 5.6, 6, 6.53, 7.05, 7.43, 7.9, 9, 10.12, 10.88, 12, 13.04, 14, 14.93 and 16 mm (0.13, 0.16, 0.17, 0.19, 0.22, 0.23, 0.25, 0.27, 0.29, 0.31, 0.35, 0.39, 0.42, 0.47, 0.51, 0.55, 0.58 and 0.62) 4 In 1 Forming Block. This is a new 4 in 1 forming block. The depressions have a smooth finish that are great for shaping metal. Made from high carbon tool steel that is precision machined and hardened to perfection. Has 17 half spheres that measure approximately 2, 3, 3.5, 4, 4.5, 5, 5.5, 6, 7.5, 8, 8.5, 9, 11, 11.5, 13, 17, and 20 mm (0.07, 0.11, 0.13, 0.15, 0.17, 0.19, 0.21, 0.23, 0.29, 0.31, 0.33, 0.35, 0.43, 0.45, 0.51, 0.66 and 0.78). Has 20 half cylinders that measure from approximately 2 to 24 mm (0.07 to 0.94). Has 5 ovals that measure approximately 12.5 x 19.5, 14.5 x 19, 15 x 22, 20 x 27 and 18 x 26.5 mm (0.49 x 0.76, 0.57 x 0.74, 0.59 x 0.86, 0.78 x 1.06 and 0.7 x 1.04). Has 3 v-shapes that measure from approximately 1.5 to 3 mm (0.05 to 0.11). The block measures approximately 8 (203 mm) long Wood Dapping Block W/2 Punches. This is a new wood dapping block with 2 punches. Great for shaping metals and removing dents. Wood will not scratch or mar precious metals. The block measures approximately 2 1/4 x 2 1/4 x 2 1/4 (57 x 57 x 57 mm). The depressions measure approximately 29, 29, 35, 36, 43 and 44 mm (1.14, 1.14, 1.37, 1.69 and 1.73) Wood Hammer. This is a new wood hammer. Made of the finest quality boxwood, which is one of the hardest woods available. Mounted on seasoned wood handle.Read More at

18 Dapping Punches Doming Block Hammers Tools Features

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